Pocket Knife

First Aid Kit

Flashlight with extra set batteries (small, headlight preferred)

Map

Compass

Whistle

Matches (in waterproof container)

Small candle

Small metal mirror (optional)

Sunglasses

Sunscreen lotion (preferably with insect repellent)

Insect Repellent

Toilet paper

Toothbrush/toothpaste

Chapstick

Soap

Small wash cloth

Small hand towel

Canteen/Water Bottle

Mess gear (drinking cup, eating plate/bowl, fork, spoon)

Small camera (optional)

Back pack

Sleeping Bag with stuff sack (down preferred)

Sleeping Pad

Hat (for sun protection)

Beanie (for warmth at night)

Gloves/Mittens

Hiking Boots

1 pair extra underwear

1 extra t-shirt

2 extra pair socks

1 pair long pants (wear one, carry one)

1 pair short pants (wear one, carry one)

Swim suit (optional)

Poncho with hood (rain gear)

Parka or wind breaker with hood

Long sleeve warm shirt/sweatshirt